Boost immunity naturally in winter means staying strong, energetic, and joyful; these ten tips help you remain healthy and resilient throughout the season.
Feeling tired occasionally is normal, but persistent fatigue despite good sleep signals underlying health issues, viewed in modern healthcare as meaningful symptoms.
Inflammation is the body’s natural defense against injury or infection, but chronic inflammation damages health, increasing risks of heart disease, diabetes, arthritis.
Hiccups are sudden involuntary sounds that appear unexpectedly; usually harmless, they resolve independently, but persistent hiccups may indicate underlying health concerns issues.